Providing easy and affordable access to counselling when you need it most!
The world is changing and as we become more digitally connected, it is easy to feel disconnected from ourselves. NewView Counselling emphasizes the importance of maintaining an even keel, in calm and rough seas alike. Develop a healthy and empathetic understanding of who you are as we navigate a variety of mental health concerns together. Join me on an exploration within, where I collaborate with clients to ensure the best match for care. Start your journey today, all from the comfort of your own home!
Contact
➤ LOCATION
Anywhere with a screen and a stable internet connection!
☎ CONTACT
info@newviewcounselling.com
Areas of Practice
anxiety
As we move through the ever-quickening pace of the modern world, it can be easy to feel overwhelmed and anxious. I approach anxiety as an underlying imbalance and help clients understand how they are able to get unmet physical and emotional needs tended to. I help clients restore a healthy relationship with feelings of anxiety and recognize its role in survival.
relationship conflict
Social relationships are an important cornerstone of health, so when issues occur, they put significant strain on emotional well-being. I teach clients to recognize and express their needs, while teaching new tools for effective communication. Clients develop an understanding of how past relationships inform the present and learn to accept accountability for their roles.
depression
There are many different situations which may cause a person to experience depression. No matter what the cause, I help clients understand what is beneath the symptoms and collaborate to form a healing plan. I encourage clients to go inward while remaining mindful of their outward context to restore a sense of balance, vitality and happiness, both physically and mentally.
Unhealthy habits/addictions
There are many unhealthy habits we develop as we move through life to help us cope with unwelcome situations or feelings. Often, these habits distract us for a short duration but can become harmful in time. I help clients to recognize what situations contributed to the development of their habits and teach healthy ways to self-soothe in times of stress.
self-esteem
Many of us struggle to feel confident in our own skin and to recognize what gifts we bring to the world. Comparing ourselves to others, especially in the age of social media, can leave us feeling inadequate, unattractive and of questionable worth. I help clients develop a deeper understanding of their unique talents and help them build a healthy foundation for self-esteem.
women’s health
There are many struggles that a woman may face throughout her lifetime, including those related to body image, discrimination, boundary violations and harassment. I help clients to reclaim their strength and confidence, while teaching communication tools to help women move through the world with more confidence and respect for their womanhood.
“The privilege of a lifetime is to become who you truly are.”
Let's Chat.
Use the form below to contact us. Please be as detailed as possible and include any information which may help us determine which types of services are right for you. To help us best service your enquiry, we recommend that you first describe the issue you’re having before telling us what you wish to achieve. You may also email info@newviewcounselling.com to make an appointment.